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Muddy Race

Dedicated to Obstacle Course Races and Off Road Running

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Obstacle Race Training

Eat Clean. Train Hard. Accept The Challenge.

Features

10 Ways To Train Through Winter

62 Fitness Goals & New Year Resolutions for 2015 0

Yoga For Runners - 4 Ways It Can Help

8 Ways to Prevent Cramp at a Muddy Race

How To Think Like An Athlete To Improve

The 10 Myths About Strength Training Answered

How To Train For Ninja Warrior & Conquer Obstacles

Training when there’s no mud

Strength Training

The Top 5 Fitness Trends For 2015

How to Get Stronger and Faster with a Weighted Vest

Training Plans

Beginners 8 Week
Beginners 4 Week
Intermediate 8 Week
Advanced 8 Week

Event Training Plans

Tough Mudder Training Plan
Rat Race Training Plan
Nuts Challenge Training Plan

Beginners

Top Obstacle Races for Beginners 0

Beginners 4 week Training Plan 3

Essential Obstacle Racing Gear 0

Nutrition

5 Tasty & Healthy Pancake Recipes

10 Foods That Should be Part of Your Diet

Obstacle Guide

How to… Get Over Big Walls 0

How to…Get Over an A Frame

How to… Do The Monkey Bars 0

How to… Do The Camo Net Crawl 0

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Muddy Race began in 2011 supporting Obstacle Racing in the UK.

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