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The Latest Articles To Kick Start Your Fitness

pancakes

5 Tasty & Healthy Pancake Recipes

February 9, 2016

Some healthier pancake recipes to supercharge your pancake day. ...

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Win 880g of Protein Brownies From Protein Works

February 6, 2016

We have 22 Protein Belgian Chocolate Brownies to giveaway – freshly baked from Protein Works a real luxury recovery product with low sugar, grea...

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What It Means To Complete Tough Guy

February 3, 2016

Did you complete Tough Guy or thinking of doing it next year? Read on to see how Stephen felt after completing it. ...

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5 Things To Expect from Winter Tough Guy

January 26, 2016

Considered one of the most brutal events in the UK, the Tough Guy course in Wolverhampton has many scare stories. Broken bones, hypothermia, claustro...

foam-rolling

How Often Should I Foam Roll?

January 24, 2016

Do you own a foam roller? Perhaps you were given one for Christmas, or maybe you bought one from Amazon after hearing how good they were for your rec...

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People’s Choice Awards: Vote For Your Favourite Obstacle Race Shoe

January 21, 2016

We've all got a favourite shoe, the shoe that is grippy, supportive and comfortable. But what is yours?...

IRock

VJ Sports iRock Shoe Review

January 17, 2016

Finnish orienteering gear company VJ Sports last year produced the iRock – an unassuming but robust shoe designed to take on the most challenging te...

Tough-Mudder-2016

Tough Mudder Announce 2016 Obstacles

January 13, 2016

Are you ready for the next instalment of obstacles?...