An In-depth guide TO
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INTRODUCTION TO AWESOME SUPPLEMENTS
Awesome Supplements was created in 2016 by performance nutritionlist Ben Coomber out of frustration with the supplement industry. He believes the supplement industry has a ethical responsibility in educating the customer with what supplements actually work and WHY.
Ben firmly believes Supplements should ‘supplement’ a healthy diet and lifestyle and add that little bit extra, supporting and adding to your health, training, recovery and physical performance, and that’s why we never make bold claims or shove anything in your face, because the basics are key, they are the most important bit.
It is quite hard to trust a supplement company, but this is one of reasons I love Awesome Supplements. I know that the supplements will be of the highest quality and that they will not sell anything that does not have the scientific research to prove it will supplement my lifestyle, health or performance.
QUICK PRODUCT COMPARISON TABLE
1 - AWESOME SUPPLEMENTS VEGAN PROTEIN
Awesome Supplements Vegan Protein is a smooth, velvety, plant based protein powder that you'll look forward to using and available in 3 delicious flavours - Chocolate Salted Caramel, Vanilla and Chocolate & Nut.
Unlike most Vegan protein powders, this product mixes well, tastes really nice and does not leave you feeling bloated. It is backed up with lots of 5 star reviews and recently won best protein product at the FSN Awards.
At only 70p per serving it is a great value Vegan protein powder.
Our personal favoruite is Chocolate Salted Caramel.
2 - AWESOME SUPPLEMENTS ELECTROLYTE
Awesome Supplements Electrolytes is a low calorie electrolyte formula for use during exercise in 3 refreshing flavours - Blackcurrant, Watermelon and Orange.
Awesome Supplements recommend Awesome Electrolytes for when training 0-60 minutes, and Awesome Electrolytes & Carbs (see further down the page), for when training for over 60 minutes.
Again, just like the Vegan protein powder it mixes really well, tastes great and at £10 provides exceptional value for money. Makes keeping hydrated during exercise easy.
Our personal favourite is Watermelon flavour.
3 - AWESOME SUPPLEMENTS PERFORMANCE BLEND
Awesome Supplements Performance Blend enahnces your workouts, sport or training with research backed ingredients that increase physical performance during high intensty exercise. A simple blend taken daily designed to make you more Awesome over time.
Performance Blend is a simple mix of creatine monohydrate and beta-alanine made into a daily lemon drink you can make in the morning and sip throughout your day. This is not a pre-workout supplement, but a daily supplement aimed at improving intensive exercise.
More suited to those doing OCR races than endurance athletes, however it is easy to mix, tastes great and works best if you sip it throughout the day.
4 - AWESOME SUPPLEMENTS CAFFINE TABLETS
Awesome Supplements Caffeine Tabs for maximum physical performance with caffeine + Theanine for a boost without the jitters.
They have been created to go alongside the pre workout product as everyone has different tolerances to caffeine, this allows you to personalise your needs.
It is recommended you take 1-2 tablets before your workout or race but only increase 1 tablet at a time and leave 30 minutes between the start of your workout for the caffeine to kick in.
5 - AWESOME SUPPLEMENTS ELECTROLYTE + CARBS
Awesome Supplements Electrolytes + Carbs is a electrolyte and carbohydrate formula to prolong performance with a simple carbohydrate rich blend with added electrolytes for use during exercise.
This product is for when your training or racing is longer than 60 minutes in duration, which is the point at which your body will start to fatigued from a lack of stored muscle glycogen.
Awesome Supplements has a excellent calorie counter tool on its website to calculate how many calories you need to lose weight, maintain or gain mass based on your activity level.
Summary about Awesome Supplements