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I am going to review the BetterYou Magnesium Sleep Lotion, which is designed to aid rest and recovery while you sleep. The formula is professionally blended with magnesium chloride and essential oils of lavender and chamomile. As a runner, sleep is imperative for your muscles so that they can repair themselves overnight. If you have insomnia or struggle to get to sleep at night, this is going to hinder your progress and performance with running and any other exercise you carry out regularly. Prioritizing sleep has never been more critical, which is why you should always be on the lookout for natural solutions to your sleep struggles. Evening routines can be a huge helping hand when it comes to improving your quality of sleep; this is where the Magnesium Sleep Lotion comes in. This can easily be factored into your bedtime routine as the lotion absorbs rapidly into the skin and prepares your body for a good night’s rest.

So try out the BetterYou Magnesium Sleep Lotion Product for yourself and see how it can help you to get a better night’s sleep and aid muscle recovery as a runner. With regular use, you may notice a significant improvement in your sleep cycles which will then help you to improve your running performance as a whole.


When you use just 5ml of the BetterYou Magnesium Sleep Lotion, you are getting 150mg of magnesium. This excellent level of concentration will help to aid a good night’s sleep in a stress-free and natural way. The lotion should be rubbed smoothly into the skin just before you’re ready to go to bed; the soft formula is easily absorbed and has a subtle aroma that makes you feel relaxed and refreshed. It is the most natural way to calm down your aching muscles and help them to recover while you get some much-needed shut-eye. As well as high levels of soothing magnesium, the blend also contains chamomile and lavender, which calms your senses and reduces activity in your mind. For those who are conscious of buying eco-friendly products, you will be pleased to know that it is manufactured from carbon negative, plant-based packaging too.




As a runner, you often believed that the only way to resolve your aching muscles was to plunge into an ice-cold bath. Although this may work for some people, this isn’t the most comfortable or effective way to aid recovery in tired muscles. The BetterYou Magnesium Sleep Lotion is a pain-free, natural and enjoyable way to loosen tight muscles and get a good night’s sleep. Every athlete knows that sleep is the only way in which your body can recover after intense training; without high-quality sleep, your body won’t be prepared to work the next day. There is nothing worse than waking up in the morning with sore muscles that feel tight and hinder your ability to exercise. With the BetterYou Magnesium Sleep Lotion, you can not only achieve an excellent evening of sleep, but you can also enjoy soothed muscles as a result.

Magnesium is one of the best ways to improve your quality of sleep, which makes the main ingredient in this formula essential. When you include more magnesium in your diet and your skincare routine, your muscles will instantly thank you. With the ability to calm and relax the entire body, the BetterYou Magnesium Sleep Lotion is the perfect solution for runners who struggle to rest adequately at night. If you often suffer from restless muscles, this lotion will help to calm them down so that you can completely switch off and enjoy a peaceful evening of rest.




As an Amazon assoiciate we earn from qualifying purchases