Runners Smoothies

Smoothies are the perfect way to get lots of nutrients in quickly and easily! You’ve heard of all that good stuff you need to eat to stay healthy right? Eating Kale or your super greens can be difficult but mash up with some raspberry or fruit to make it super tasty!

They should ALWAYS be tasty so here’s our favourite recipes to get you going in the kitchen. Fit in with your daily routine whether this be in the morning or around your running/workouts. Don’t forget to make double and store in the fridge, so post run you have a recovery smoothie at the ready.

Blackberry, Coconut and Kale Smoothie

Temperatures are dropping and autumn is well and truly here – summer salads are being swapped for soups and stews to fight the cold British weather, but if there is one thing we can thank the changing seasons for it…

Super Green Creamy Smoothie

Dark leafy greens are without a doubt some of the healthiest foods around – packed with loads of fibre, numerous vitamins and disease fighting phytonutrients, they are just about as good as it gets! Sadly they are often overlooked, and…

The Ultimate Healthy Tasty Mud Smoothie

It is hard to find someone who actively dislikes smoothies. They are filling, delicious and can be thrown together in under a few minutes. This makes them a great choice for busy mums, early risers and lazy athletic types, since…

Raspberry Avocado Kale Smoothie

Smoothies are making a serious come back! Not only are they an effective and nutritious quick fix in our fast paced daily lives, but they are so underrated and delicious.  I am not talking about pasteurised supermarket smoothies which probably…