Workouts – on arrival you will choose which workouts you want to do. Throughout the two days there will be different workouts for you to choose when you want to participate in them. To organise crowding we ask you to choose times that suit you. Classes will last around 45 minutes with breaks in between.
Am I fit enough? – like all our training events all abilities are welcome though for a fitness weekend we ask that you are generally fit and considered safe to conduct exercise from your doctor. All sessions will be labelled by intensity so you can choose which you prefer.
Facilities – on site there is a fixed shower block with 6 showers for men and 6 for women.
Meals – the meals will be served in the marquee and all high quality food cooked in the Atrium by Whittlebury Park. Please note Saturday breakfast is only available for those that have purchased it.
Camping – the camp site has fixed permanent hot showers and toilets. Upon arrival you will be allocated a wrist band. You can park your car next to your tent.
You can also stay on the site in the Paddock Suite rooms which are £105 per night for a twin/double and £92 for a single which includes breakfast. Please email firstname.lastname@example.org.
Alcohol – we ask you to drink responsibly but do allow small amounts of alcohol on site, but not in the marquee where there will be a bar serving drinks and cocktails throughout the evening.
On Site – the event will be across two fields, one for camping and one for workouts. There is also a hotel and spa – Hotel Spa passes can be purchased separately before the day for £30 which includes heat and ice treatments in the Spa. Please book online here
Health and Safety – all our instructors are qualified professionals and we follow industry guidelines. Your safety is paramount so we ask for you to follow our advice when training. Not doing so accepts liability for any damage to yourself.
Refunds – should you become double booked, ill or injured we regret that we cannot offer a refund on the deposit or entry fee. But we’re happy to move this to a forthcoming weekend next year.
Menu – breakfast buffet including tea, coffee, orange juice, fresh fruit, fruit medley, Greek yoghurt, muesli, branflakes, scrambled egg, toast and Weetabix. Lunch buffet will be a selection of cold meats/fish with salad, pasta, dips, jacket potatoes and French bread. Dinner will be a BBQ with 2 meats to choose from with salads, coleslaw, couscous, feta salad, potatoes and French bread.
Arrival – for Friday arrivals you can arrive any time from 1pm. For Saturday only please arrive by 9am at the latest. Workouts will start promptly at 9.30am though it’s up to you what time you want to start.